Upcoming Events

Join a weekly Volunteer Circle!

Make a difference in the Hamilton community, providing much-needed support while connecting with other McMaster students and supporting each other! Community Volunteer Circles has 18...

Tuesdays 3:30-4:20, begins Sept. 15

Learn diverse meditation and mindfulness practices. Each session includes a check-in about our experience of the past week, a guided meditation practice for 15-20 minutes...

Join a weekly Volunteer Circle!

Make a difference in the Hamilton community, providing much-needed support while connecting with other McMaster students and supporting each other! Community Volunteer Circles has 18...

 Fridays 1:30-2:20
*begins Sept. 18 with Wander With Purpose: A Reflective Hike

Reconnect, Renew, and Revitalize

Slow down to connect with yourself, others, and nature. Experience embodied, creative, and mindfulness...

A Reflective Hike in Cootes Paradise, with Live Awake Outdoor Circle

with optional social at 2:30-3pm

Connect with nature and try mindful reflective practices to experience joy and gratitude in...

3:30-4:30 with optional outdoor social at 4:30-5pm

Did you know that there's a planetarium here at Mac? Interested in watching the stars and pondering our place in the universe?  

Be amazed and inspired by...