Mindfulness Circle

Weekly Circles
students gathered around a candle

Asking for what you need: 

Experience a guided imagery meditation on the theme of “seeking and asking.” We’ll start with relaxation and deep breathing and then explore imagery that puts us in touch with our inner longings, helping us to ask for whatever it is that we most need.

Reflection Circles are a safe space for students to connect with yourself and others in an atmosphere of respect and awakening to your authentic life through mindfulness practice, creative expression, and discussion. You are welcome to attend any week! Open to undergraduate and graduate students.

When

- Google Outlook iCal

Location

MUSC 212, Spiritual Care and Learning Centre (after entering , 2nd room on the left)

You can register by completing this form: Reflection Circle Registration

Required Screening

To attend, review our Screening Checklist. If you are feeling unwell, please do not attend. See checklist for when to wear a mask (masks available).