Mindfulness Circle

Weekly Circles

Starting in September 2026: Time & Location TBD

Bring awareness and calm into your day

Join us to learn about meditation and mindfulness. Each session includes a check-in about our experience of the past week, a guided meditation practice for 15-20 minutes, and opportunity to discuss any questions or insights. Each week explores a different mindfulness practice including breath awareness, guided imagery, artistic expression, and other activities that the group wishes to learn together.  No experience necessary.

 

Reflection Circles are a safe space for students to connect with yourself and others in an atmosphere of respect and awakening to your authentic life through mindfulness practice, creative expression, and discussion. You are welcome to attend any week! Open to undergraduate and graduate students.

When

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Location

To be Decided

You can register by completing this form: Reflection Circle Registration

Required Screening

To attend, review our Screening Checklist. If you are feeling unwell, please do not attend. Exception: if you were sick within the last 5 days, but your symptoms have improved for 2 days, you are welcome to attend if you wear a mask. If you’ve been exposed to others who are sick within the past 5 days, please wear a mask (masks available).