Journey Towards Hope: Navigating Uncertainty
Take time for self-care and de-stressing in community! Enjoy a free guided yoga and meditation session (mats provided) with Cheryl Fenn, a trained yoga instructor and social worker, followed by a potluck dinner. Cap off the night with an interactive workshop led by Emilie Rayner (OC & CVC alumni) on cultivating healthier relationships with technology and creating intentional morning and daily routines. Come for the yoga, stay for the food and connection, and leave with new tools for balance and mindfulness!
When
Cost: Free with potluck dinner item
Required Screening
To attend, review our Screening Checklist. If you are feeling unwell, please do not attend. Exception: if you were sick within the last 5 days, but your symptoms have improved for 2 days, you are welcome to attend if you wear a mask. If you’ve been exposed to others who are sick within the past 5 days, please wear a mask (masks available).