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Mindful Study Breaks Hike-Find your Calm during Busy Times:
How can you take care of yourself during stressful times? Share ideas, learn from nature and gain tips about how to take study breaks that help you chill and recharge. Reflect on the theme with a guided creative arts practice with items in nature.
Reflection Circles are a safe space for students to connect with yourself and others in an atmosphere of respect and awakening to your authentic life through mindfulness practice, creative expression, and discussion. You are welcome to attend any week! Open to undergraduate and graduate students.
Location
You can register by completing this form: Reflection Circle Registration
Required Screening
To attend, review our Screening Checklist. If you are feeling unwell, please do not attend. See checklist for when to wear a mask (masks available).