Visualize Your Confident Self
Rowena Crosbie says “We probably cannot control a change we are presented with, or the initial uncertainty we feel, but we can control how we think about the change.” How do you want to think about the uncertainties or changes you are facing in your life now? Through guided visualization, teach yourself to live confidently through uncertainty and change.
Reflection Circles are a safe space for students to connect with yourself and others in an atmosphere of respect and awakening to your authentic life through mindfulness practice, creative expression, and discussion. You are welcome to attend any week! Open to undergraduate and graduate students.
Location
Required Screening
To attend in-person activities, review our Screening Checklist. If you are feeling unwell or had COVID-19/exposure, please do not attend. Exception: if you were sick within the last 10 days, but your symptoms have improved for 2 days, you are welcome to attend if you wear a mask. (masks available)